Monday, December 2, 2013

Happy Belly Health

My first review since I've only just signed up with Shanti but I promise to update when I've done my 3 months with her.

So far... love love love her! She is amazing, thoughtful and knows the right questions to ask. No guilt, just a genuine concern for your HEALTH. Not weight, not diet, just health. This approach was so important to me since I want to fine tune my health and see trimming those last 5-10 pounds as a positive side effect, not the main goal. Also, she supports your approach so I feel very comfortable stating I am and want to remain a vegan but here's what's bugging me, let's fix it together.

Importantly, this is not the sort of holistic health coaching that's not backed up by science but rather supported by it! Taking a short history of my health and issues, she was able to pinpoint a potential root cause and recommend a course of action and I have high hopes that working with her will be worth the investment. Not cheap + expensive tests, but let's face it, it's your health that's at stake!

I was in dire need of help and had been searching for a nutritionist that could connect with and also trust completely. I had terrible digestion problems and also unhappy with how I was feeling after meals. I had called several places throughout the city and none of the other nutritionists seemed genuinely concerned about my health. Thankfully I found Shanti & Happy Belly Health through yelp! I first spoke with Shanti on the phone and we set our first complimentary appointment together. She emphasized that fit is important for the two of us to work together and since then, every session has been amazing with her. Shanti is beyond exceptional in her profession who goes above and beyond.

I've been working with Shanti for about 5 months and have learned so much about my health and well being. We immediately cut out all dairy, as I found out I'm lactose intolerant. We've been working on healing my digestion system and getting back to a normal and healthy function. Shanti is such a wonderful mentor and is available through email or calls if you need her in between your sessions. She's such a wealth of knowledge, with great practices and insight. All time with Shanti is personalized and my program is fit to me and my health needs. She's extremely supportive, encouraging and down to earth. We've set goals I thought I could never achieve and I could have never done any of this without Shanti. Give her a call and meet her! I can't explain enough how you'll transform for the better!

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